Stretch ‘n Sip Yoga

Make time for some moving meditation followed by a drink and conversation at Stretch ‘n Sip Yoga from 10 to 11 a.m. Sunday, Aug. 4 in the Meadow. Josie Heck with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels, this class will leave students feeling refreshed and at ease.

This event is open to all ages, but you must be 21 to enjoy a drink after class.

Participants are encouraged to bring their own mat. Limited mats will be provided on a first-come, first-serve basis.

$15/person for Stretch and Sip (21+), $10/person for Stretch only. Register here. All sales are final.

Please print and sign the liability form and bring it with you to class.

If you will need disability-related accommodations in order to participate, please email owarren@illinois.edu.

About The Farms

The Farms: An Allerton Folk School, offers classes, workshops, and gatherings focusing on art, wellness, outdoor education, storytelling, and science. All experiences value hands-on, experiential teaching and learning, and are facilitated by and for the members of the community.

See the complete summer session here.