Experience Level: Beginner (All ages; parents/guardians are not required to register with their children, but they are encouraged to be present for those 13 and younger.) Create a unique piece […]

Experience Level: Beginner Learn all about running, from injury prevention and the power of nutrition to race-day preparation and post-race recovery at The Resilient Runner on Mondays, Feb. 2, Feb. 23, March 23 and April 20 from 6 to 7:30 p.m. in the Mansion Library. Instructor Dr. Laura Cayce — who holds a doctorate of […]