Enjoy this special time of meditation at 10 a.m. as Josie Heck with Yoga Off the Square helps you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels, this class will leave students feeling refreshed and at ease. After class, enjoy a drink and nice conversation. Stretch ‘N Sip will take place in the Allerton Meadow; in the Allerton Music Barn in case of rain.
This event is open to all ages, but you must be 21 to enjoy a drink after class.
Limited mats will be provided on a first-come, first-serve basis.
$15/person for Stretch ‘N Sip, $10/person for Stretch only. Register here. All sales are final.
Please print and sign the liability form and bring it with you to class.
If you will need disability-related accommodations in order to participate, please email firstname.lastname@example.org.
About The Farms
The Farms: An Allerton Folk School, offers classes, workshops, and gatherings focusing on art, wellness, outdoor education, storytelling, and science. All experiences value hands-on, experiential teaching and learning, and are facilitated by and for the members of the community.
See the complete fall session schedule here.