Experience level: All skill levels; ages 16+; all minors must have a parent/guardian on-site or a signed participant waiver
Learn healthier ways to cope with difficult situations at Positive Coping Skills on Tuesday, December 8 from 6-8 p.m. in the Studio.
Instructor Julie Lauper knows that everyone experiences pain, stress, grief, sadness, anger, and worry. Everyone has their go to solutions and ways to relieve these emotions, but are the solutions in themselves problems, creating unhealthy habits?
Students will have some fun learning some positive coping skills with no negative side effects!
$45/person. Register here. Registration closes December 4 or when capacity is reached. All sales are final.
Learn more about the space where your course will take place here disability-related accommodations to participate, please email Olivia Bunting at owarren@illinois.edu.
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the Instructor
Julie Lauper has taught higher education for over 30 years, even in foreign countries. More recently, Lauper has been a K-8 in-school social worker. As the owner of Serenity Fields Farm, Lauper has run farm camps every summer for 11 years as well as selling herbal products. She also teaches at Richland Community College and Millikin University and loves working with kids and adults.
About the Farms
The Farms: An Allerton Folk School, offers classes, workshops, and gatherings focusing on art, outdoor education, science, storytelling, and wellness. All experiences value hands-on, experiential teaching and learning, and are facilitated by and for the members of the community.
