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X-ORIGINAL-URL:https://allerton.illinois.edu
X-WR-CALDESC:Events for Allerton Park &amp; Retreat Center
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DTSTART;TZID=America/Chicago:20260830T100000
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UID:10001257-1788084000-1788087600@allerton.illinois.edu
SUMMARY:Stretch 'n Sip Yoga
DESCRIPTION:Experience Level: Beginner \nMake time for some moving meditation followed by a drink and conversation at Stretch ‘n Sip Yoga on selected Sundays on the Bowling Lawn: \n— Sunday\, July 19\, 11am-12pm\n— Sunday\, August 30\, 10-11am\n— Sunday\, September 13\, 10-11am\n— Sunday\, October 4\, 10-11am \nJosie with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels\, this class will leave students feeling refreshed and at ease. \nThis event is open to all ages\, but you must be 21 to enjoy a drink after class. \n$15/person* for Stretch and Sip (Ages 21+*)\, $10/person for Stretch only. Register here at least one day prior to each class. All sales are final. \n*Students are encouraged to bring their own mat; limited mats will be provided on a first-come\, first-serve basis. \n\nIf you will need disability-related accommodations to participate\, please email owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \n\nAbout the Instructor\nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior assisted facilities.
URL:https://allerton.illinois.edu/event/stretch-n-sip/2026-08-30/
LOCATION:Bowling Green Lawn
CATEGORIES:The Farms
ATTACH;FMTTYPE=image/jpeg:https://allerton.illinois.edu/wp-content/uploads/2026/03/bowling-lawn-view_2322-e1773168599490-mY2maN.jpg
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DTSTAMP:20260821T224355Z
CREATED:20260821T224251Z
LAST-MODIFIED:20260821T224355Z
UID:10001258-1789293600-1789297200@allerton.illinois.edu
SUMMARY:Stretch 'n Sip Yoga
DESCRIPTION:Experience Level: Beginner \nMake time for some moving meditation followed by a drink and conversation at Stretch ‘n Sip Yoga on selected Sundays on the Bowling Lawn: \n— Sunday\, July 19\, 11am-12pm\n— Sunday\, August 30\, 10-11am\n— Sunday\, September 13\, 10-11am\n— Sunday\, October 4\, 10-11am \nJosie with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels\, this class will leave students feeling refreshed and at ease. \nThis event is open to all ages\, but you must be 21 to enjoy a drink after class. \n$15/person* for Stretch and Sip (Ages 21+*)\, $10/person for Stretch only. Register here at least one day prior to each class. All sales are final. \n*Students are encouraged to bring their own mat; limited mats will be provided on a first-come\, first-serve basis. \n\nIf you will need disability-related accommodations to participate\, please email owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \n\nAbout the Instructor\nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior assisted facilities.
URL:https://allerton.illinois.edu/event/stretch-n-sip/2026-09-13/
LOCATION:Bowling Green Lawn
CATEGORIES:The Farms
ATTACH;FMTTYPE=image/jpeg:https://allerton.illinois.edu/wp-content/uploads/2026/03/bowling-lawn-view_2322-e1773168599490-mY2maN.jpg
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DTSTART;TZID=America/Chicago:20261004T100000
DTEND;TZID=America/Chicago:20261004T110000
DTSTAMP:20260821T224355Z
CREATED:20260821T224251Z
LAST-MODIFIED:20260821T224355Z
UID:10001259-1791108000-1791111600@allerton.illinois.edu
SUMMARY:Stretch 'n Sip Yoga
DESCRIPTION:Experience Level: Beginner \nMake time for some moving meditation followed by a drink and conversation at Stretch ‘n Sip Yoga on selected Sundays on the Bowling Lawn: \n— Sunday\, July 19\, 11am-12pm\n— Sunday\, August 30\, 10-11am\n— Sunday\, September 13\, 10-11am\n— Sunday\, October 4\, 10-11am \nJosie with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels\, this class will leave students feeling refreshed and at ease. \nThis event is open to all ages\, but you must be 21 to enjoy a drink after class. \n$15/person* for Stretch and Sip (Ages 21+*)\, $10/person for Stretch only. Register here at least one day prior to each class. All sales are final. \n*Students are encouraged to bring their own mat; limited mats will be provided on a first-come\, first-serve basis. \n\nIf you will need disability-related accommodations to participate\, please email owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \n\nAbout the Instructor\nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior assisted facilities.
URL:https://allerton.illinois.edu/event/stretch-n-sip/2026-10-04/
LOCATION:Bowling Green Lawn
CATEGORIES:The Farms
ATTACH;FMTTYPE=image/jpeg:https://allerton.illinois.edu/wp-content/uploads/2026/03/bowling-lawn-view_2322-e1773168599490-mY2maN.jpg
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