(SOLD OUT) The Farms: Crystal Bowl Sound Bath

Experience Level: Beginner

Immerse yourself in soothing sounds at a Crystal Bowl Sound Bath on Saturday, Jan. 3 from 7 to 7:45 p.m. in the Mansion Library.

Sound practitioner Marissa Michael will lead you through a 45-minute sound bath using crystal singing bowls and chimes designed to promote relaxation and mindfulness. Also featured will be breath-centered grounding, with the resonant tones of the bowls guiding participants inward.

This session offers a serene and contemplative atmosphere where you can soften, unwind and settle into reflective stillness, reconnecting with yourself in a meaningful and restorative way.

The Solarium Bar will be open from 5 to 10 p.m. as part of our Weekend Wind Down. 

$5/person*. Register here. Registration will close Jan. 2 or when capacity is reached. All sales are final.

*Students should bring a yoga mat, blanket and pillow, and dress for movement. Limited mats will be provided on a first-come, first-served basis.

Consider making a weekend out of it and stay overnight with our Weekend Wind Down. View discounted rooms ($110/night + tax) here and book online or by calling 217-333-3287. Find out more about our weekend Wind Down series here.

Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Hali at hailcarp@illinois.edu.

By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.

About the Instructor

As a sound practitioner, Marissa Michael weaves crystal singing bowls into her work, creating meditative sound bath experiences that support chakra alignment, emotional release and deep therapeutic rest. In her candlelit meditative sound baths, she blends gentle mindfulness cues, breath-centered grounding and the resonant tones of the bowls to guide students inward.

About The Farms

The Farms: An Allerton Folk School, offers classes, workshops, and gatherings focusing on art, health & wellness, history, nature & outdoor education, or science. All experiences value hands-on, experiential teaching and learning, and are facilitated by and for the members of the community.

Find the complete Spring Session schedule here.