The peaceful, serene atmosphere of Allerton provides the perfect setting to clear your thoughts and relax, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Please meet in the Meadow where instructor Josie Heck from Yoga Off the Square will lead students through strength poses suitable for any level with cooling postures for the nervous system.
We strongly encourage you to bring your own mat. Limited mats will be provided on a first-come, first-serve basis. You must provide at least 6 feet distance from others when on your mat. You must provide at least 6 feet distance from others when on your mat and wear a mask until class begins and when not on your mat.
Please print and sign the liability form here and bring it with you to class.