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SUMMARY:The Farms: Full Moon Yoga
DESCRIPTION:Meet us under a full moon to strengthen your body\, mind and spirit at Full Moon Yoga on Thursday\, Dec. 4 at 6 p.m. in the Greenhouse Auditorium. \nInstructor Josie Heck with Yoga Off the Square will lead the class through strength poses perfect for students of all levels. \nStudents are encouraged to bring their own mat. Limited mats will be provided on a first-come\, first-served basis. \nRegistration is required here. Community classes are donation-based to help support the Park and public programs. Make your gift in person or online. \nPlease print and sign the liability form and bring it with you to class. \nLearn more about the space where your course will take place here. If you will need disability-related accommodations to participate\, please email owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \nAbout the Instructor \nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior assisted living facilities. \nAbout The Farms \nThe Farms: An Allerton Folk School\, offers classes\, workshops\, and gatherings focusing on art\, outdoor education\, science\, storytelling\, and wellness. All experiences value hands-on\, experiential teaching and learning\, and are facilitated by and for the members of the community. \nSee the complete Fall schedule here.
URL:https://allerton.illinois.edu/event/the-farms-full-moon-yoga-3/
CATEGORIES:The Farms
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