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SUMMARY:The Farms: Arboretum Yoga for Gratitude
DESCRIPTION:Experience Level: All levels\nTake part in yoga for a good cause at Arboretum Yoga for Gratitude on Friday\, Nov. 28 from 9:30 to 10:30 a.m. in the Oak Grove at the Illinois Arboretum (1800 S. Lincoln Ave.\, Urbana)*.\nInstructor Kristina Reese will walk students through yoga poses\, breath work and meditation to help them feel more grounded and cultivate gratitude.\nParticipants are encouraged to bring monetary donations\, which will go to the Central Illinois Foodbank.\nFree but registration is required here. Registration will close Nov. 27 or when capacity is reached.\n*Limited parking spots are available in the lot near the Noel Welcome Garden and along South Lincoln Avenue. Additional parking is available in the lot south of the Japan House. Parking is free after 5 p.m. and on weekends.\n**Students should bring a yoga mat\, water bottle\, towel and are encouraged to dress in layers.\nLearn more about the space where your course will take place here. If you will need disability-related accommodations to participate\, please email Olivia Bunting at owarren@illinois.edu.\nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken.\nAbout the instructor\nKristina Reese (E-RYT500\, YACEP) is a yogi\, meditator\, motivator\, and creator. She has been teaching yoga for more than a decade. She believes yoga is for everyone and has a passion for meeting people where they are to find their sense of peace\, strength\, and purpose.\nKristina has worked with individuals of all types from cancer recovery to collegiate athletes\, prenatal\, pre-teen\, working professionals\, and beyond.\nAbout The Farms\nThe Farms: An Allerton Folk School\, offers classes\, workshops\, and gatherings focusing on art\, health & wellness\, history\, nature & outdoor education\, or science. All experiences value hands-on\, experiential teaching and learning\, and are facilitated by and for the members of the community.\nSee the complete Fall schedule here.\n 
URL:https://allerton.illinois.edu/event/the-farms-arboretum-yoga-for-gratitude/
CATEGORIES:The Farms
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