BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Allerton Park & Retreat Center - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Allerton Park & Retreat Center
X-ORIGINAL-URL:https://allerton.illinois.edu
X-WR-CALDESC:Events for Allerton Park & Retreat Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T090000
DTEND;TZID=America/Chicago:20250902T100000
DTSTAMP:20260818T165758Z
CREATED:20251208T161533Z
LAST-MODIFIED:20260818T165758Z
UID:10000860-1756803600-1756807200@allerton.illinois.edu
SUMMARY:The Farms: Fall Yoga
DESCRIPTION:Allerton provides the perfect setting to relax\, unwind\, and reconnect with your body and spirit at Fall Yoga on Tuesdays\, Sept. 2 through Oct. 28 from 9 to 10 a.m. in The Meadow. All levels are welcome for this donation-based class.\nJosie Heck from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state.\nParticipants are encouraged to bring their own mat. Limited mats will be provided on a first-come\, first-serve basis.\nRegistration is required here. Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online.\nPlease print and sign the liability form and bring it with you to class.\nLearn more about the space where your course will take place here. If you will need disability-related accommodations to participate\, please email Olivia Bunting at owarren@illinois.edu.\nAbout the instructor\nJosie Heck began teaching yoga in 2014 after receiving her 200-hour teacher training through Amara Yoga and the Arts and Yoga Alliance. Since that time\, she has expanded her range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow\, her most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga and Gentle Flow.\nShe teaches yoga classes through The Farms as well as providing free classes at Monticello Middle School and free breathwork at Monticello High School. She has also led classes at the local hospital and senior assisted facilities.\nAbout The Farms\nThe Farms: An Allerton Folk School\, offers classes\, workshops\, and gatherings focusing on art\, health & wellness\, history\, nature & outdoor education\, or science. All experiences value hands-on\, experiential teaching and learning\, and are facilitated by and for the members of the community.\nSee the complete fall class schedule here.
URL:https://allerton.illinois.edu/event/the-farms-fall-yoga-2/
LOCATION:IL
CATEGORIES:The Farms
ATTACH;FMTTYPE=image/jpeg:https://allerton.illinois.edu/wp-content/uploads/2025/08/Intuitive-Yoga-iwFlDL.jpg
END:VEVENT
END:VCALENDAR