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SUMMARY:The Farms: Full Moon Yoga
DESCRIPTION:Meet us on the night of the full moon to strengthen your body\, mind and spirit at Full Moon Yoga on Thursday\, June 12 and Friday\, Aug. 8 from 8 to 9 p.m. in the Meadow. Instructor Josie Heck with Yoga Off the Square will lead the class through strength poses perfect for students of all levels.Students are encouraged to bring their own mat. Limited mats will be provided on a first-come\, first-serve basis. \nRegistration is required here. Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online. \nPlease print and sign the liability form and bring it with you to class. \nIf you will need disability-related accommodations in order to participate\, please email mindiola@illinois.edu. \nAbout the Instructor \nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior-assisted facilities. \nAbout The Farms \nThe Farms: An Allerton Folk School\, offers classes\, workshops\, and gatherings focusing on art\, outdoor education\, science\, storytelling\, and wellness. All experiences value hands-on\, experiential teaching and learning\, and are facilitated by and for the members of the community. \nFind the complete Summer Session schedule here.
URL:https://allerton.illinois.edu/event/the-farms-full-moon-yoga/
LOCATION:IL
CATEGORIES:The Farms
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