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SUMMARY:New Moon Yoga
DESCRIPTION:Experience Level: Beginner \nConnect with the New Moon and the star signs to strengthen your body\, mind and spirit at New Moon Yoga: \n— Monday\, Nov. 9\, 6:30-7:30 p.m. in the Music Barn\n— Thursday\, Jan. 7\, 6:00-7:00 p.m. in the Library\n— Friday\, Feb. 5\, 6:00-7:00 p.m. in the Library \nInstructor Josie Heck with Yoga Off the Square will lead the class through strength poses perfect for students of all levels. \n$5/person*. Register here. Registration will end one day before each class or when capacity is reached. \n*Students are encouraged to bring their own mat; limited mats will be provided on a first-come\, first-served basis. Please print and sign the liability form and bring it with you to class.  \n\nIf you will need disability-related accommodations to participate\, please email owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \n\nAbout the Instructor\nJosie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga\, Chair Yoga\, Kids classes\, Yin Yoga\, Restorative Yoga\, and Gentle Flow. \nShe teaches Community Yoga and Full Moon classes through The Farms at Allerton Park and Retreat Center and provides free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior assisted living facilities.
URL:https://allerton.illinois.edu/event/new-moon-yoga-oct/2027-01-07/
LOCATION:The Meadow\, Monticello\, IL\, 61856\, United States
CATEGORIES:The Farms
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