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SUMMARY:Candlelight Meditative Sound Bath
DESCRIPTION:Experience Level: All Levels (ages 16+) \nImmerse yourself in soothing sounds at a Candlelight Meditative Sound Bath on Mondays Sept. 21\, Oct. 19\, or Nov. 30 from 7-7:45 p.m. in the Mansion Library. \nSound practitioner Marissa Michael will lead a sound bath using crystal singing bowls and chimes designed to promote relaxation and mindfulness. Breath-centered grounding and the resonant tones of the bowls will help to guide students inward. \nThese sessions offer a serene and contemplative atmosphere to soften\, unwind\, and settle into reflective stillness\, reconnecting with yourself in a meaningful and restorative way. \n$25/person*. Register here. Registration will close 1 day prior to each class or when capacity is reached. All sales are final. \n*Students should bring a yoga mat\, blanket and pillow\, and dress for movement. Limited mats will be provided on a first-come\, first-served basis. \n\nIf you will need disability-related accommodations to participate\, please email  owarren@illinois.edu. \nBy attending\, you consent to your image being used in Allerton marketing\, social media and publications. Please alert the photographer or videographer if you do not want your image taken. \n\nAbout the Instructor\nAs a sound practitioner\, Marissa Michael weaves crystal singing bowls into her work\, creating meditative sound bath experiences that support chakra alignment\, emotional release and deep therapeutic rest. In her candlelit meditative sound baths\, she blends gentle mindfulness cues\, breath-centered grounding and the resonant tones of the bowls to guide students inward.
URL:https://allerton.illinois.edu/event/candlelight-sound-bath/2026-09-21/
LOCATION:The Library
CATEGORIES:The Farms
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